Tuesday 23 July 2013

Nutrients to Help You Sleep Better

By: Unknown On: 08:13
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  • sleep-diet
    Credit: Getty Images

    Sleep better tonight

    By mohammad ishaq
    From dxn products
    Eat crappy, sleep crappy. That’s the message of a new study from the University of Pennsylvania. It found that people who reported the healthiest sleep patterns also had the most varied diets. These key nutrients have been shown to play a role in regulating sleep, so aim to eat them often for sounder slumber.

    super facts about honey

    By: Unknown On: 08:10
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  • Your kitchen cupboards are filled with goodness that go beyond preparing your favorite meal. Household goods, including apple cider vinegarbaking soda andoatmeal also make for amazing ingredients in at-home spa treatments.
    Wanting to get more use out of our honey bear squeeze bottles, we put a call-out on Facebook, Twitter and Instagram asking followers how they sweeten up their homemade hair and skincare recipes. Here are nine ways to incorporate raw honey into your beauty regimen.
    Hair mask: During the summer months, our strands take a brutal beating with exposure to harmful UV rays, chlorine, salt water and humidity. A honey-based hair treatment like this one will add shine to lackluster locks and condition split ends.
    Facial scrub: Do you have sensitive skin? Instead of using a harsh, store-bought scrub, try whipping up a face mask with honey, brown sugar, olive oil and lemon juice. It's less abrasive, yet still sloughs away dead skin cells to reveal a smoother and more vibrant complexion.
    Hair removal: Many skincare brands are looking back to ancient times and formulating honey-based at-home wax kits. But you can put on your own chemist gloves by mixing honey and lemon juice into a sugaring wax that's safe to use on your face, legs and bikini line.
    Scars: Waiting for a scar to fade can be pretty nerve-wracking. Speed up the process by smoothing raw honey on the area before bed and covering with a bandage. In the morning, remove the cover-up and cleanse the skin.
    Pimples and acne: Honey's anti-fungal and anti-bacterial properties draw out impurities from the skin, thus targeting breakouts, reducing redness and calming inflammation.
    honey beauty benefits
    Moisturizer: As a natural humectant, honey is super hydrating. Add a few tablespoons to some whipped or melted shea butter to create a moisturizer that can be used from head to toe.
    Bath treatment: Cleopatra -- we're referring to the real Egyptian queen and not Elizabeth Taylor -- was rumored to take luxurious baths in milk and honey. The alpha hydroxy acids in the dairy product breaks down dry, flaky skin, while the enzymes in the sweet food soften skin.
    Chapped lips: Much like the homemade facial scrub above, you can use the same remedy (minus the lemon juice) for dry, chapped lips. Your matte lipstick would thank you if it could.
    Sunburn: One of the best beauty secrets our grandmothers passed down to us issoothing sunburns with honey. While we take every precaution to avoid this summer skincare mistake, our limbs instantly feel better after dabbing on a little honey.
    Do you use honey in your beauty regimen? Share your tips.

    Monday 22 July 2013

    Make money by Affiliate Networks

    By: Unknown On: 19:20
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  • I’ve been an online marketer for over 15 years now… that’s 14 1/2 years longer than some advertising network last in this business! Let’s face it… the game has changed. Ad networks aren’t what they used to be and any fool who thinks they’ve had success in online marketing can start their own ad network. Don’t sacrifice your hard earned money with an ad network that might go out of business next week. Stick with the ad networks the pros use and you won’t have to worry about if your next check or wire transfer is going to come through.

    * * THESE ARE ALL NETWORKS I PERSONALLY USE * *
    Neverblue Recommended Ad NetworkI’ve been with Neverblue forever! Way back when they were just starting out and a few guys were running the company. Fast forward several years later and they are still a huge player in the online marketing space. They may have been acquired and most of the original people who started the ad network are all gone, but all is not lose… Neverblue is a true contender in the world of affiliate marketing. I’ve personally done over six figures in business with the company and have referred over $3 MILLION dollars in new affiliate earnings to the company through this blog. If you aren’t already signed up with Neverblue, I greatly recommend you check them out.
    Peerfly Recommended Ad NetworkAnother ad network that has been in this space for a while and continues to grow and excel every day is PeerFly. Their reputation continues to grow and that’s greatly due in part to one of their well known affiliate managers, Luke Kling. Luke has been very active in the online marketing space as a blogger, sharing ad campaigns and usually making an appearing at big name marketing conferences. It’s always good to be able to put a face to a network and have a personal contact. In addition to everything mentioned, PeerFly has a solid network with great offers and payouts.
    RevenueStreet Recommend Ad NetworkThere are a lot of ad networks in our space today, but some of the best networks to work with are quietly making money without all the fame and show boating that other networks have. RevenueStreet is another recommended ad network that has been in the game for a while and have been listed in the Inc. 500 for the past several years. In addition to running their own ad network, they also created Effectus, which is next generation performance marketing tracking system for anyone to start an affiliate network of their own. So not only does RevenueStreet have the offers and network in place, they also create the back end services that power other networks. Be sure to add RevenueStreet to your arsenal of ad networks.
    CrushAds Recommended Ad NetworkWhile there are some ad networks out there that focus solely on adding as many possible offer to their network to make as much money as possible, there are other networks like CrushAds which keep their offers to a minimum. With around 150 offers on the CrushAds network they are able to focus only the offers that provide the most return on investment for not only their affiliates, but also their ad network. Nearly 90% of all offers found on their network are directly with the advertiser, which means you won’t have any problems with lost commissions or getting paid. CrushAds is also part of the BMI Elite network, which has a great reputation in this industry.

    Thursday 11 July 2013

    Dxn Spirulina Benefits

    By: Unknown On: 04:11
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  • Dxn Spirulina Benefits


    The superfood spirulina is beneficial for everyone- children, athletes, busy adults, pregnant women, the elderly, the sick and the healthy. 


    Spirulina is a blue-green alga found naturally in alkaline, warm-water lakes.  It has the essential fatty acids gamma-linolenic acid (GLA), linoleic and arachidonic acids.It is naturally low in cholesterol, calories, fat and sodium. It is an excellent source ofiron, calcium, folic acid  and magnesium. 
    Since Spirulina is a concentrated whole food, it is easy to incorporate Spirulina in food preparations, especially for children who don't like vegetables. 
    Studies with men in Japan and India showed that several grams of spirulina daily can reduce serum LDL and improve the cholesterol ratio. Human studies in Germany and India found a weight reduction effect from spirulina along with the cholesterol normalizing effects.
    Studies with men in Japan and India showed that several grams of spirulina daily can reduce serum LDL and improve the cholesterol ratio. Human studies in Germany and India found a weight reduction effect from spirulina along with the cholesterol normalizing effects.

    It has long been known that folate and vitamin B-12 are important to the healthy functioning of the nervous system. Now a new study published in the "American Journal of Clinical Nutrition" suggests that the interaction between these nutrients may play a significant role in protecting cognitive function as a person ages.
    It has long been known that folate and vitamin B-12 are important to the healthy functioning of the nervous system. Now a new study published in the "American Journal of Clinical Nutrition" suggests that the interaction between these nutrients may play a significant role in protecting cognitive function as a person ages.
    Alternative Medicine by Burton Goldberg, page 321 
    (Source:Prescription For Dietary Wellness by Phyllis A Balch, page 33) 


    Cancer 

    Cancer 

    Cancer 
    Spirulina  also obtains its color from chlorophyll. According to Alan Keith Tillotson's "One Earth Herbal Sourcebook," the high levels of chlorophyll in spirulina may explain its ability to stop cancer colonies from forming. As Tillotson writes, "Foods and herbs that contain high levels of chlorophyll show pharmacological evidence of cancer prevention,

    Spirulina  also obtains its color from chlorophyll. According to Alan Keith Tillotson's "One Earth Herbal Sourcebook," the high levels of chlorophyll in spirulina may explain its ability to stop cancer colonies from forming. As Tillotson writes, "Foods and herbs that contain high levels of chlorophyll show pharmacological evidence of cancer prevention,
    Sexual Vitality

    Sexual Vitality
    Another interesting factor is that Spirulina has a relatively high content of arginine which is important for the production of (male) seminal fluid which is about 80% arginine and for keeping the blood clean. 
    Another interesting factor is that Spirulina has a relatively high content of arginine which is important for the production of (male) seminal fluid which is about 80% arginine and for keeping the blood clean. 



    Vegetable Replacement??Nowadays, our diet is low green leafy vegetables. Lack if Chlorophyllsintake, which can be found abundant in vegetables, may lead to toxic accumulation from our daily activity and life style. Staying and working in the hustle-bustle of the city surrounded by vehicle's smoke and eating unhelathy food are harmful to our internal health and may lead to poor skin complexion and accelerate the aging process of the skin.As an alternative source of high quality protein and green vegetables --DXN Spirulina is a type of blue-green algae which is full of life-giving nutrients such as protein, beta carotene, chlorophyll, vitamin B complex, minerals, essential fatty acids and other important nutrients that our body needs.NASA have done a lot of researches on spirulina and have proved to make spirulina as the best form of food for astronauts because of its ingredients.

    Spirulina  is  virtually the only vegetarian source of vitamin B12, which is (needed for healthy red blood cells; and contains significant amounts of iron, protein (60 to 70 percent), essential amino acids, the nucleic acids RNA and DNA, and chlorophyll.Spirulina is a potent antioxidant and body detoxifier 


    Reduces blood cholesterol levels
    Spirulina is a naturally digestible food that helps to protect the immune system, reduce blood cholesterol levels, and boost the absorption of necessary minerals.
    Maintains Peak  Brain/cognitive function
    "Boosting intake of folic acid and vitamin B-12 through nutritional supplements is a very effective and important way to maintain peakbrain function." Holistic nutritionist Mike Adams, author of "The Seven Laws of Nutrition 
    The study, conducted by the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, found that among seniors with adequate vitamin B-12 levels, high levels of blood folate were associated with better cognitive function


    Helps with Depression
    Folic acid is important during the aging process because it provides nourishment for the brain. Folic acid supports the production of energy and the production of blood cells. Supplementing with folic acid may help in the treatment of depression.
    Curbs appetite/cleanses
    Taking spirulina in supplement form is beneficial while fasting, as it supplies the nutrients needed to cleanse and heal, while also curbing the appetite. If you havehypoglycemia (low blood sugar), you may benefit from using this food supplement.
    Overweight problems towards Ideal weight
    Spirulina's pure protein, which arrives within the context of massive amounts of beta-carotene, chlorophyll, fatty-acid GLA, and other nutrients, is especially helpful to those who are overweight, diabetic, hypoglycemic, or suffering from cancer,arthritis, or other degenerative diseases. (Herbal Medicine Healing Cancer by Donald R Yance Jr, page 164) 


    Chronic Fatigue Syndrome
    Spirulina restores the body to a state of high energy according to those who use it. The process may be through its high levels of polysaccharides and essential fatty acids. 
    In Healing with Whole Foods, Paul Pitchford writes, "The special form of protein in spirulina benefits those with problems resulting from excessive animal protein, which does not assimilate well and further burdens the body with waste products." If you already have cancer, making a few diet modifications, such as adding spirulinaand restricting meat and cheese, can make all the difference in your recovery, according to Patrick Quillin's Beating Cancer with Nutrition and Joseph B. Marion'sAnti-Aging Manual. This difference can be the deciding factor between life and death. 

    Spirulina is rich in phycocyanin, a pigment with anti-cancer properties. Spirulina is also the highest plant source of gamma-linolenic acid (GLA), a fatty acid which strengthens immunity and inhibits excessive cell division. (Healing With Whole Foods by Paul Pitchford, page 378) 

    Several animal studies have documented the ability of spirulina to arrest the development of cancer progression, reduce risk of cancer initiation, and boost the immune system. 

    Spirulina has anti-viral and anti-allergic effects, and is a natural antihistamine.


    The high content of protein and its high digestibility as well as all the other vitamins, minerals and enzymes make Spirulina a super food to improve sexual vigour.
    Eye Disease- Loss of Vision, Cataracts and Glaucoma
    A clinical report by Yoshito Yamazaki, MD, lecturer at Tokyo College of Medicine and Dentistry clearly shows the benefits of  spirulina for eye diseases. In the Japanese research with Spirulina and other aiding measures confirmed it to be highly effective in 90% of geriatric cataracts out of a total of 480 cases. The treatment included eye-disease related diseases such as geriatric cataracts, diabetic retinal damage (retinitis), nephritic retinal damage, high blood pressure and hardening of retinal blood vessels (angiosclerosis) (Hills). 
    Hepatitis and Cirrhosis
    It has been shown in many clinical reports in Japan that Spirulina has a preventative as well as a corrective power for fatty liver and hepato-cirrhosis. After only one month of Spirulina intake a positive effect was obvious. After three months a change to the normal condition was reported. 
    Gastric and Duodenal Ulcers
    The amino acids, cystein and high content of high quality protein makes Spirulina a
    very good treatment for ulcers. Spirulina with its richness in chlorophyll also makes it
    valuable for retaining and restoring a good digestion. 
    Anti-aging
    Spirulina is rich in three substances known to have an anti-ageing effect. Tyrosine, Vitamin E or Tocopherol and Selenium. For example, Tyrosine may slow the ageing of cells and suppresses hunger.


    Essential Nutrients and functions of spirulina:DXN Spirulina is a type of blue-green algae which is full of life-giving nutrients such as protein, beta carotene, chlorophyll, vitamin B complex, minerals, essential fatty acids and other important nutrients that our body needs.*Green Element (Chlorophlylls) - aids the elimination of toxin and gently cleans blood waste.*Good Quality Protein- spirulina has an impressive 60%- 70% protein content.By comparison, spirulina produces twenty times more protein per acre versus soy beans.*Essential Fatty Acids - rich in gamma-linolenic acid(GLA)- aids in the health of the joints and heart. It is also helpful for specific issues like weight loss and premenstrual syndorme (PMS).*Vitamins - vitamins A, C, E and B-complex vitamins,including vitamins B12 and B6.*Various minerals - contains potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc.*Color pigments-chlorophyll.-phycocyanin - unique blue-green colour may help improve immune system and it has anti-cancer properties.-Beta carotene - spirulina's beta carotene is ten times more concentrated than carrots. It helps to support your body's antioxidant defenses and is good for healthy eyes and vision.It is different from other algae because it is easily digested and absorbed by the body. It is also known as one of the best alkaline food, which helps to change weak acidic body condition to a healthy alkaline one.Benefits of spirulina:1. Stimulates immune system to destroy invading disease organisms and carcinogens.2. Potentiates the immune system with its anti-tumor, anti-viral and interferon inducing effects.3. Helps to sanitize the bowel by detoxifying the colon and promoting the growth of friendly bacteria.4. Promotes tissue repair in wounds and burns and has anti-infectious properties.5. Decreases cholesterol levels and helps to lower the risk of cardiovascular disease.6. Works as an anti-inflammatory, helping to reduce the inflammation characteristic of arthritis.7. Provides superior nutritional support as one of nature's whole foods for anyone who is weakened by disease, alcohol or drug abuse.8. Helps to balance RNA/DNA (nucleic acids)9. Curbs the appetite and helps to stimulate the metabolism.10. Works like an antioxidant in detoxifying the body of pollutants.11 Cleansing: Spirulina promotes the body's natural cleansing processes. You feel fitter, more cheerful, and you have more energy.12. Restoring: Spirulina compensates for deficiencies in the diet and stimulates the metabolism. Your physical condition improves noticeably and you recover faster after exertion.13. Fortifying: Spirulina boosts resistance and activates the body's natural defence mechanisms. You feel stronger and are better able to cope with the pressures of everyday life.It gives more energy to every living creature and is said to be a cure to allergies, visual problems, carbohydrate disorders, anemia and many other disease conditions.Superfood' is an apt term since it has five times more calcium than milk, three times more protein than meat, fish or poultry, 50 times more iron than spinach and has no cholesterol. It also contains natural substances that act as a hunger suppressant.


    Special Fact                                                         
    "It is the food for astronauts they get big and         
     billions pack of spirulina and eat them                   
     in space there was no sign of food "                      

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